
Diet - What We Eat
Choose mostly plant foods, limit red meat and avoid processed meat.

The New American Plate
Stop counting calories. To manage your weight – and protect against cancer – simply take a good, hard look at your plate.

AICR Healthy Recipes
Our delicious recipes help you put AICR's Recommendations for Cancer Prevention on Your Plate and in your bowls, cups and glasses. Every dish has been rigorously tested and approved by AICR recipe developers, dietitians and staff.
AICR's
Foods that Fight Cancer™
Learn about the top foods – and food components – attracting the attention of cancer researchers.
AICR Publications
AICR materials are full of science-based information: practical tips, healthy recipes and more. Read them online, or order hard copies.
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